Category Archives: Back pain

Welcome to Geoff Villacis – Physiotherapist joining Absolute Health

Geoff Villacis Physiotherapist

Absolute Health Physiotherapy would like to welcome the newest Physiotherapy addition Geoff Villacis. Geoff is a highly experienced Sports Physiotherapist joining our team, and will be practicing from both of our Sunshine Coast locations in Nambour and Mooloolaba.   To read more information about Geoff, what and where he studied and what techniques he does,…

Welcome to Kieran Ackhurst – Physiotherapist joining Absolute Health

Kieran Sunshine Coast Physio

We would like to welcome the newest addition to Absolute Health.  Kieran Ackhurst brings a wealth of knowledge of sports Physiotherapy to our clinics. Being an elite sportsman himself, Kieran understands as both an athlete and a Physiotherapists the strains we put on our body, and how to best treat them.   To read more…

Herniated Disc? Pinched Nerve? Bulging Disc? What’s the difference?

Absolute Health Chiropractic And Physiotherapy Back Pain

Many terms may be used to describe issues with a spinal disc and disc pain, and all may be used differently and, at times, interchangeably. Some commonly used terms include: Herniated disc Pinched nerve Ruptured/torn disc Bulging disc Disc protrusion Slipped disc There is no main consensus on the use of these terms, and it…

Strength

Absolute Health Chiropractic And Physiotherapy Strength

Strong muscles keep your body upright and allow you to move. Good muscle strength and balance are critical to maintain proper posture and minimize muscle tension. Your muscles function much like the wires that hold up a tall radio or television antenna. If the wires are equally strong on all sides, the antenna will stand…

Movement

Absolute Health Chiropractic And Physiotherapy Movement

Imagine waking up one morning with a frozen shoulder where you couldn’t move your upper arm more than a few inches in any direction. How much would that impact your ability to do your job? How much would that affect your ability to drive your car or even to dress yourself? How much would that…